Start your healing journey with these trauma-informed guides. No fake positivity, just real tools for real transformation.
Three powerful resources to transform your relationship with boundaries
Stop stumbling over your words when someone asks too much. These guilt-free phrases help you protect your peace without feeling like the bad guy.
Discover the hidden energy leaks in your life. This comprehensive audit reveals where you're hemorrhaging life force so you can finally refill your own cup.
Your complete action plan for building boundaries that actually work. This step-by-step system takes you from boundary confusion to confident protection of your peace.
Learn how to fire dismissive doctors, advocate for yourself in medical settings, and take back your power as a patient.
Protect your energy, reclaim your peace, and thrive as a highly sensitive person without absorbing everyone else's emotions.
A Multi-Certified Coach's Guide to Breaking Free from Overgiving
This isn't another "just say no" guide. This is a comprehensive playbook that addresses the trauma patterns behind people-pleasing, using proven techniques from MAP, NLP, Human Design, and spiritual healing.
Be the first to get the playbook when it launches (plus exclusive bonuses!)
Most boundary advice treats symptoms. I help you address the root causes.